High-Protein Nutella Chia Pudding

Posted on June 24, 2025.

Nutella chia pudding with whipped cream and peanuts

Imagine a dessert so rich and chocolaty, you’d never believe it doubles as a healthy breakfast. This Nutella chia pudding is exactly that — simple to make, creamy in texture, and packed with nutrients. It’s a no-bake recipe that’s ready with just a few ingredients and a bit of chill time. Whether you’re prepping breakfast for the week or craving a guilt-free treat, this pudding fits the bill. It’s quick, adaptable to many diets, and makes healthy eating feel like indulgence.

Table of Contents

Why This Nutella Chia Pudding Recipe is the Best

  • Incredibly Creamy: Our milk-to-chia ratio creates a soft, pudding-like texture every single time.
  • Rich Chocolate-Hazelnut Flavor: The balance of cocoa and Nutella delivers that classic, indulgent taste.
  • Quick and Easy Prep: It takes just five minutes to mix, then the fridge does the rest.
  • Healthy and Nourishing: Chia seeds are loaded with fiber, protein, and good fats that keep you full and fueled.
  • Perfect for Meal Prep: Make a batch ahead of time for stress-free breakfasts or desserts all week.

« Chia seeds are nutritionally packed. Adding chia to your meals is an easy and quick way to increase their nutritional content »
Valentina Cartago, alias The Italian Nutritionist

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Ingredients Needed: Nutella Chia Pudding

Nutella chia pudding ingredients on table

For the Base:

  • 1 1/4 cups unsweetened almond milk
  • 1 tablespoon homemade Nutella
  • 1 tablespoon unsweetened cocoa powder
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon liquid hazelnut or vanilla-flavored stevia
  • 1/3 cup chia seeds

A Closer Look at The Ingredients

Chia Seeds
Black and white chia seeds both work well. Once soaked, they absorb liquid and create a thick, gel-like texture that mimics traditional pudding.

Milk
Use what fits your goals. For a richer pudding, choose whole milk or canned coconut milk. For a lighter option, go with almond, oat, or cashew milk.

Nutella or Chocolate Hazelnut Spread
Classic Nutella gives the iconic flavor, but you can also use a vegan or homemade version if you want to control the sugar or avoid dairy.

Cocoa vs. Cacao Powder
Cocoa powder has a more mellow flavor while cacao powder is less processed and slightly more bitter. Both add depth to the chocolate taste.

Sweetener
Use stevia for a sugar-free version, or swap it with maple syrup, agave, or honey depending on your preference.

Easy Substitutions and Variations

GoalSubstitution or Addition
To Make It VeganUse plant-based milk and vegan Nutella
To Make It Sugar-FreeUse sugar-free Nutella and a no-calorie sweetener
To Add ProteinAdd a scoop of protein powder or Greek yogurt
Flavor BoostAdd cinnamon or a pinch of sea salt

How to Make Nutella Chia Pudding

Nutella chia pudding serving variations

  1. Whisk the Base
    Pour the almond milk into a medium mixing bowl. Add the Nutella and cocoa powder. Whisk until the mixture looks smooth and the cocoa is fully blended.
  2. Add Flavor
    Stir in the vanilla extract and stevia. This step adds depth and sweetness to balance the chocolate.
  3. Mix in Chia Seeds
    Add the chia seeds and stir thoroughly. Let the mixture sit for about five minutes, then stir again to prevent clumping.
  4. Portion and Chill
    Divide the mixture evenly between two small jars or glasses. Cover and place them in the fridge for at least ten minutes. For best texture, let them sit overnight.
  5. Serve and Top
    Once set, top with dairy-free whipped cream and chopped hazelnuts if you like. Enjoy cold straight from the fridge.

Pro Tips and Troubleshooting

Nutella chia pudding in glass bowl with whipped cream
Nutella chia pudding with cherry and cream toppings

How do I make my chia pudding thicker?

If your pudding is too runny, stir in another tablespoon of chia seeds and let it chill for one more hour. Using full-fat coconut milk also helps create a denser, creamier texture.

My chia pudding is too thick. How can I fix it?

Add a small splash of milk and stir until the texture loosens up to your liking. This works best right before serving.

How do I get a smooth, mousse-like texture?

Blend the chilled mixture in a high-speed blender until smooth. This removes the seed texture and gives it a whipped, creamy consistency.

How should I store my Nutella chia pudding?

Place it in a sealed container or individual jars and store in the refrigerator. It stays fresh for up to five days.

Can I freeze chia pudding?

Yes, you can freeze it in a freezer-safe container. Let it thaw in the fridge overnight before eating for the best texture.

Nutella chia pudding in glass bowls topped with whipped cream and chocolate-covered hazelnuts
Anne Newgent

Nutella Chia Pudding

This Nutella chia pudding is a creamy, chocolate-hazelnut dream that’s as nutritious as it is indulgent. Perfect for breakfast, dessert, or guilt-free snacking.
Prep Time 5 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast, Dessert, Snack
Cuisine: American, Fusion
Calories: 290

Ingredients
  

Base
  • 1.25 cups unsweetened almond milk
  • 1 tbsp homemade Nutella
  • 1 tbsp unsweetened cocoa powder
  • 0.5 tsp vanilla extract
  • 1 tsp liquid hazelnut or vanilla-flavored stevia
  • 0.33 cup chia seeds

Method
 

  1. Pour the almond milk into a medium mixing bowl. Add the Nutella and cocoa powder. Whisk until the mixture looks smooth and the cocoa is fully blended.
  2. Stir in the vanilla extract and stevia to add depth and sweetness.
  3. Add the chia seeds and stir thoroughly. Let the mixture sit for about five minutes, then stir again to prevent clumping.
  4. Divide the mixture evenly between two small jars or glasses. Cover and refrigerate for at least ten minutes or overnight for best results.
  5. Once set, serve cold straight from the fridge. Top with dairy-free whipped cream and chopped hazelnuts if desired.

Notes

For thicker pudding, stir in an extra tablespoon of chia seeds and chill for an hour. To thin a thick pudding, add a splash of milk before serving. Blend for a mousse-like texture.
Store in sealed containers in the fridge for up to five days. Can also be frozen and thawed in the fridge overnight.

Nutrition Facts (Per Serving)

Calories: 290 kcal | Total Fat: 23.2 g | Saturated Fat: 3.9 g | Carbohydrates: 20 g | Sugar: 0.3 g | Fiber: 16.1 g | Net Carbs: 3.9 g | Protein: 10.2 g | Sodium: 136 mg

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Frequently Asked Questions (FAQ)

Is chia seed pudding actually good for you?

Yes, chia seed pudding is rich in fiber, omega-3 fatty acids, and plant-based protein. It supports digestion and keeps you full for longer, making it a smart choice for both breakfast and snacks.

How does Kim Kardashian make chia pudding?

Kim reportedly uses vanilla almond milk with chia seeds and lets it set overnight. She keeps it simple, often skipping added sweeteners or toppings for a clean, basic version.

Is chocolate chia seed pudding healthy?

Chocolate chia pudding can be very healthy, especially when made with unsweetened cocoa, a natural sweetener, and non-dairy milk. It combines antioxidants with protein and fiber in a tasty treat.

What should not be eaten with chia seeds?

Avoid combining chia seeds with too little liquid. They expand and can cause digestive discomfort if eaten dry. Always let them soak in enough liquid before consuming.

Can I eat chia pudding everyday for weight loss?

Yes, if you watch portion sizes and use low-calorie ingredients. The fiber helps reduce hunger and keeps you satisfied, making it a useful addition to a balanced weight loss plan.

Final Thoughts

This Nutella chia pudding checks all the boxes. It’s rich and chocolaty yet filled with fiber, protein, and healthy fats. The prep is effortless, and the results are delicious every time. Whether you’re planning a quick breakfast or a healthy dessert, this recipe fits right in.

Tried it already? Leave a comment and a star rating below. Share your favorite toppings or twist on the recipe. And don’t forget to pass it along on Pinterest or Facebook so others can enjoy it too. What unique combo did you try? Tell us below.

Anne Newgent

High-Protein Nutrition Specialist and Wellness Advocate with over a decade of experience.
My human-first approach blends science-backed guidance with real-life empathy, shaped by my own journey through fatigue and muscle loss. Today, I help people reclaim strength, energy, and confidence through high-protein nutrition that’s both practical and empowering.

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