Low-Carb Bread Soft Gluten-Free Loaf Recipe

Posted on July 17, 2025.

Several slices of low-carb bread fanned out on a wooden board.

Craving real bread on a low-carb diet? This recipe gives you all the comfort without the carbs soft, fluffy, and full of flavor.
If you’re searching for a low-carb bread that actually tastes like traditional bread, you’ve just found it. This keto bread recipe delivers a soft, light texture without the dense or eggy feel most low-carb versions have. It slices beautifully, holds up for sandwiches, and is 100% gluten-free. Whether you’re managing diabetes, cutting carbs, or just eating healthier, this recipe brings comfort and function back to your plate.

Table of Contents

Why This Low-Carb Bread Recipe Works

This low-carb bread isn’t just another keto attempt. It solves real baking problems with simple, science-backed methods. Here’s why it stands out:

Authentic Bread-Like Texture: Unlike most dense keto loaves, this one turns out fluffy and firm enough for slicing and stacking.
Absolutely No Eggy Taste: The unique ingredient balance eliminates the overpowering egg flavor that turns many people off.
Extremely Versatile: Use it for toast, sandwiches, grilled cheese, French toast, and even croutons.
Simple Pantry Ingredients: No fancy products. Everything used here is a keto baking staple you likely already have.
Incredibly Easy to Make: No yeast. No kneading. No rise time. Just mix, bake, and enjoy.

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“Low‑carb or keto bread is usually low in net carbs and sugar, and higher in fiber and protein, which can help reduce blood sugar spikes.” – Virta Health registered dietitian

A close-up of four thick slices of low-carb bread showing the airy texture.

Choosing the Best Flours for Diabetic-Friendly Baking

Making great low-carb bread starts with choosing the right flour. Traditional white flour is packed with carbs, which can spike blood sugar. For diabetic-friendly baking, grain-free and low-carb flours are the answer. These alternatives not only lower carb count but also add fiber and texture that help mimic real bread.

A Comparison of Top Diabetic-Friendly Flours

Flour Type	Net Carbs per Cup	Fiber Content	Best For
Almond Flour	10g	High	Soft textured breads and muffins
Coconut Flour	18g	Very High	Dense but fluffy-texture recipes
Whole Wheat Flour	44g	Moderate	Controlled portions in hybrid mixes
Flaxseed Meal	1g	Extremely High	Paleo bread and added nutrition

These flours are the foundation for successful keto bread recipes that are both satisfying and blood sugar-friendly.

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Ingredients Needed

To make this soft and reliable low-carb bread, gather the following ingredients. Each plays a key role in the final texture and flavor.

For the base

2 cups blanched almond flour (fine texture helps mimic real bread)
1 tablespoon baking powder (gives rise without yeast)
1 quarter cup psyllium husk powder (adds structure and fiber)
Half a teaspoon sea salt (enhances flavor)

For moisture and binding

4 large eggs at room temperature (helps with volume and texture)
One quarter cup solid coconut oil, melted (adds richness and fat)
Half a cup warm water (helps combine ingredients evenly)

These simple ingredients come together quickly to create a fluffy and flavorful keto bread recipe that’s perfect for everyday use.

How to Make Diabetic Bread Recipes

Follow these steps carefully to get perfect low-carb bread every time. Each one matters, from mixing to baking.

Preheat your oven to 350°F (177°C). Line the bottom of an 8×4 inch loaf pan with parchment paper to prevent sticking.
Beat the eggs in a large bowl using a hand mixer on high speed. Keep mixing until the volume doubles and the eggs look light and frothy. This step adds air to help the bread rise.
Mix dry ingredients in a separate bowl. Combine almond flour, psyllium husk powder, baking powder, and sea salt. Use a fork or whisk to break up clumps and blend evenly.
Add dry to wet by gradually beating the flour mixture into the eggs. Mix just until combined. Overmixing can flatten the batter.
Stir in melted coconut oil until it’s fully absorbed. Then slowly add the warm water and beat again until the batter is thick and dough-like.
Transfer to the loaf pan and shape the top into a smooth, rounded finish using a spatula or your hands. This ensures even baking.
Bake for 55 to 70 minutes. Check doneness by inserting a toothpick into the center. It should come out clean, and the top should be very firm, almost crust-like. If it browns too fast, cover loosely with foil halfway through.
Cool completely in the pan before slicing. Removing it too early can cause the loaf to collapse or become gummy inside.

Split image showing wet and dry ingredients for low-carb bread being mixed

Split image of low-carb bread dough in a loaf pan before and after baking.

Nutrition Information (per slice)

This low-carb bread not only tastes amazing but also fits easily into most keto and diabetic-friendly meal plans. Here’s the full breakdown for one slice:

Nutrition Facts	Amount per Slice
Calories	123
Total Fat	10g
Protein	4g
Total Carbohydrates	5g
Dietary Fiber	3g
Net Carbs	2g
Sugar	1g

These numbers make it easy to track macros and stay on target with your health goals.

A close-up of a sliced loaf of homemade low-carb bread on a cutting board.

Rocco Fuhrman

Low-Carb Bread Recipe

This soft, fluffy low-carb bread is perfect for sandwiches, toast, or even French toast. With a true bread-like texture, it’s keto-friendly, gluten-free, and made with simple pantry staples no yeast or kneading required.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 1

Total Time 1 10

Servings: 12 slices

Course: Bread

Cuisine: American

Calories: 123

Ingredients Method Notes

Ingredients

Base

2 cups blanched almond flour fine texture
1 tbsp baking powder
0.25 cup psyllium husk powder
0.5 tsp sea salt

Moisture and Binding

4 large eggs at room temperature
0.25 cup solid coconut oil, melted
0.5 cup warm water

Method

Preheat your oven to 350°F (177°C). Line the bottom of an 8×4 inch loaf pan with parchment paper to prevent sticking.
Beat the eggs in a large bowl using a hand mixer on high speed until the volume doubles and the eggs look light and frothy.
In a separate bowl, combine almond flour, psyllium husk powder, baking powder, and sea salt. Mix well to blend evenly.
Gradually beat the dry mixture into the eggs. Mix until just combined.
Stir in the melted coconut oil until fully absorbed. Then slowly add the warm water and beat again until the batter is thick and dough-like.
Transfer to the loaf pan and shape the top into a smooth, rounded finish.
Bake for 55 to 70 minutes. Check doneness by inserting a toothpick into the center—it should come out clean. Cover loosely with foil if browning too fast.
Cool completely in the pan before slicing to avoid a gummy interior.

Notes

Always use room temperature eggs for better rise. Measure almond flour using the scoop and level method. For a less eggy taste, use 6 egg whites instead of 4 whole eggs. Store in the fridge for up to two weeks or freeze slices with parchment paper between them.

Nutrition Facts (per Slice)

Baker’s Troubleshooting Guide and Pro Tips

Even the best low-carb bread can run into small issues. Here’s a quick guide to help fix common problems and improve your results.

Problem	Solution
My bread tastes eggy	Replace 5 whole eggs with 6 egg whites for a cleaner, neutral flavor
My bread is flat	Use an 8×4 inch pan and include apple cider vinegar for better lift
My bread is too dense	Make sure all eggs are at room temperature before mixing
The top is browning too fast	Check around the 30-minute mark and cover with foil if needed

These simple adjustments can make a big difference in the texture and flavor of your keto bread recipe.

Recipe Variations and Ingredient Substitutions

Every baker has different needs. Whether you’re avoiding dairy or need a nut-free option, you can still enjoy delicious low-carb bread. Use this guide to adjust the recipe to suit your lifestyle.

To Make it…	Substitution
Dairy-Free	Swap quark or yogurt with silken tofu or coconut yogurt
Nut-Free	This recipe uses almond flour, so choose a coconut flour-based recipe instead
Without Psyllium	Use ground flaxseed in place of psyllium husk powder

These swaps help keep your keto bread recipe flexible while staying within low-carb guidelines.

How to Store, Freeze, and Use Your Bread

One of the best things about this low-carb bread is how well it keeps. With proper storage, you can enjoy it fresh or frozen without losing flavor or texture.

Storage: Keep the bread in a sealed container in the refrigerator. It stays fresh for up to two weeks. Avoid storing it at room temperature to prevent spoilage.

Freezing: This bread freezes beautifully. Slice the loaf first, then place pieces in a freezer-safe bag with parchment paper between each slice. It will keep for up to six months and is easy to toast directly from frozen.

Usage Ideas: This keto bread recipe is perfect for sandwiches, morning toast with butter or cream cheese, French toast, homemade croutons, or as a hearty side for soups and stews.

A close-up of a partially sliced loaf of keto bread with whole eggs in the background.

Helpful Notes

Making the perfect low-carb bread comes down to technique and ingredient quality. Here are some helpful extras to boost your results.

Always measure almond flour using the scoop and level method to avoid packing too much into the cup.
Use blanched almond flour instead of almond meal for a smoother texture and better rise.
Room temperature eggs help the batter rise more evenly and create a lighter crumb.
Psyllium husk powder varies by brand. Choose one that is finely ground and light in color for the best look and texture.
Let the bread cool completely before slicing. Cutting too early can make the inside gummy.

Frequently Asked Questions (FAQ)

Which bread is lowest in carbs?

The lowest-carb options are homemade versions like this low-carb bread, which contain only 2 grams of net carbs per slice. Most store-bought breads have more hidden carbs and added sugars.

Which Dave’s Killer bread has the lowest carbs?

Dave’s Killer Bread “Thin-Sliced Powerseed” has the fewest carbs in their line, but it still contains around 12 grams of net carbs per slice. If you’re on a strict keto or diabetic meal plan, homemade keto bread recipes are a better fit.

Why did Dave’s Killer Bread go to jail?

The founder of Dave’s Killer Bread, Dave Dahl, had a criminal past and served time before turning his life around. His story became part of the brand’s identity, promoting second chances and redemption.

Is Hero bread really low-carb?

Hero Bread markets itself as low-carb and high-fiber, but always check the nutrition label. While it’s lower than traditional bread, homemade options like this low-carb bread give you more control over ingredients and carb count.

Did You Make This Low-Carb Bread Recipe?

If you tried this low-carb bread at home, we want to hear from you. Leave a comment below and add a 5-star rating. Your feedback helps others find this recipe and gives us a reason to keep creating more.

We believe healthy eating should be simple and enjoyable. This keto bread recipe brings real satisfaction back to your plate without breaking your diet goals. It’s perfect for everyday meals and fits right into a diabetic-friendly lifestyle.

Looking for more low-carb ideas? Check out these reader favorites:

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Almond Flour Pancakes
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